Welcome to my world!

“Thank you, Ines, for supporting us through a difficult time with my daughter sleeping. You were very supportive, and I deeply liked how you backed up your solutions with facts and reason. You genuinely cared about us, and that meant a lot.”

‘‘I approached Ines after we had had a tough few weeks, with our 10-month-old waking up 4-5 times a night and only settling with breastfeeding. She had been a good sleeper until this point, and then teething, a horrible cold hit, and we found ourselves getting very little sleep. I was crawling through each day with two children and was worried about how I would manage to return to work in a month. Ines took the time to understand what was going on for us as a family, and reassured me that we would get there together by improving her sleep pattern. I was aiming for one week a night, where she would feed and return to sleep. With a few adjustments, better structured daytime naps, and a dream feed at 10 pm, within a week, our daughter was only waking once. Over 4 weeks of working with Ines, she provided me with supportive advice and encouragement and helped me find some headspace for myself. Claudia is now sleeping more consistently during the day and having much deeper sleep at night. She has even slept through the night 3 times, which we have not in months. I could not recommend Ines enough for her calm, practical, and emotional support over the last few weeks. We have a much happier, rested household. Thank you!’’

‘‘Ines is not only an expert when it comes to sleeping problems, but she is also such a delight to work with. I am a 39-year-old man who had always struggled with sleeping until I met Ines. I had the privilege to be Ines' client, and we did a 4-week training that has changed my sleeping habits and skills in ways I can’t believe. During our four weeks, Ines was highly invested in me, and it felt like we were a team tackling a problem that was not only mine. She was very professional but personal, joyful, easy to talk to, patient, and very empathetic when I was missing the mark. She was able to adapt well to my -extremely hectic lifestyle – and was able to pivot when I had last-minute travel plans that would involve multiple time differences and jet lag. Ines was also very precise with her communication style, always sharing the perfect amount of information for me to get excited about making decisions that would improve my quality of life. There are no words to express how much she has helped me and how grateful I am to Ines. Before I worked with her, I had more than 70% sleepless nights, and a couple of months later, I can say that she has become a lifelong friend. I can sleep like a baby most nights – of course… when tax filing does not get in the way, I am a raving fan, and I would recommend to anyone struggling with sleeping problems to reach out and work with Ines to change their lives.’’